This book was exactly what I'd hoped it would be - more about her change in thinking then a literal log of food & exercise. Ali describes how she got overweight, what it meant for her, and why she wanted to change once and for all. Most importantly, how she kept going after starting (the hard part!) and the effect it had on her life and relationships.
Very well-written and just the right amount of detail. I loved it.Get more detail about Believe It, Be It: How Being the Biggest Loser Won Me Back My Life.
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